1. Put Her Period In Your Calendar
Dear men, this shows how much you love her and care about her. If your girl is regular with her period, she would love if you could remember it, and stay equipped with every possible thing that she might love to have during that time. It will be an added bonus for her if you could just take an off for the first two days and comfort her by spending time with her.
2. Help Her With The Work
There is a lot going on in her body, you need to understand and give her the rest she deserves. Help your partner with the daily chores. Get the groceries, make dinner or lunch, clean up the house or do the laundry. Help your partner as much as you can. There is no harm driving straight to home on those days rather than going for social events. Be a little considerate!
3. Be Prepared
Because your partner might have some unreasonable cravings during her period, be prepared to get her what she wants; other than that be prepared with her favourite snacks, drinks and meals. Have lots of dark chocolates with you as it aids the blood flow, sleep quality and mood. Also, keep a hot water bottle handy as it can help your partner rest better and deal with the bad cramps.
4. Massage And Cuddles
Give her a foot massage, hand massage or a back massage as it will lower down her pain and help her body with the blood circulation. Cuddle her if she is crying for no reason, or even if she is happy. Just hug her so that she feels secure and safe amidst all the chaos her body is throwing at her.
5. Send Her Sweet Texts
If you cannot be there for her in person, then do send her some sweet, mushy texts to lighten up her mood and make her feel loved. “I understand you”, “I love you”, “I wish I was there with you right now” will make your partner feel happy and high on emotions.
In addition, if you are on your way back to home, text her “If you need pads or medicine”, “Bringing your favourite chocolates and food”, “Would you like to go shopping?” These texts will make her feel that you value her and understand her emotions.